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Madi Elliott

|be kind. do good. spread joy.|

Hi, I’m Madi. I work in the mental health field, I was led there due to my struggle with mental illness. I spent most of my time battling depression, anxiety, and disordered eating unsuccessfully. I finally feel like I am living my life instead of watching it pass me by. If there is even one person who needs to feel less alone or needs support, I hope I can help.

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I hope to create a community that supports each other, shares the struggles along with the wins, and can just be authentic with each other. It is a community that I need and I hope others can benefit from as well.

I will be sharing my journey with mental illness, physical health, life struggles, and finding the best version of myself. I care greatly about finding Wellness because I believe it is key in addressing all areas of life. Fitness and nutrition have been a huge part of addressing this. It had to be a lifestyle change. Diets were not sustainable and did not support me in the way I needed.

My Posts

2020 Sober

No, I am not an alcoholic. This is not that kind of post. However, I do struggle with utilizing problematic habits to cope. One of my main go-to’s has been bingeing. Food and alcohol. It became a problem in college. It was an attempt to comfort myself or not feel so bad for a brief… Continue reading 2020 Sober

Even When It Hurts

I woke up one day and didn’t know who I was anymore. There were things I had lost somewhere along my journey and desperately needed to regain… Over the last about 1.5 years, I have been trying to reconnect with myself. There were things I had outgrown that required newness.  I hated myself and I couldn’t seem to… Continue reading Even When It Hurts

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